task list
Posted by Randilin on January 8, 2008
I mentioned this in my resolutions post a week or so ago and wanted to go in to a bit more detail about them. Hopefully someone else out there will find them as useful as I have. Basically what we have done is we have determined a list of about 7-10 things that we really want to make sure that we do each day. My list reads as follows
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vitamins
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Walking
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8 cups of water
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Good food
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Yoga Am
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Yoga PM
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Mediation
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Dream Journal
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Blog
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Journal
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Writing 750-1000
They are all simple and straight forward thing. Running across the top of the list is the days of the week. As we complete each thing we just check it off. The list gives us a keep and easy to read snap shot of how we are doing on the things that are important to us.
Lauren said
A great list. Let me know how that whole 8 cups of water thing goes. I feel like for me that goal is impossible and darnit, I try so hard. Love the idea of a dream journal…
Randilin said
The water thing is one of the easilest things on the list for me. One boxing day I picked myself up a good 1 litre SIGG water bottle and basically carry it with me everywhere. I even drink from it at home now. Of the course of the day I refill it between 4 and 6 times. It was a great investment and working wonderfully.
Except for the down side. 4 to 6 litres go in and at some point it needs to come out.
Katrina said
I need to make a list like this. My problem is that I lose them all the time…